Back on the main road, I was now into Wales. I met a couple of guys on a tandem who were cycling from Land's End to John o Groats taking in the three peaks; Snowdon, Scafell Pike and Ben Nevis. I headed from Chepstow on to Monmouth not feeling that great and cycling into a strong wind. Ten minutes later I was suffering badly, my energy was gone and I was only 10 miles into the day's cycling. I mustn't have eaten enough at breakfast combined with cycling into the wind. I struggled on, luckily mostly downhill to Tintern Abbey. I had been here before so I knew exactly where to go, straight to the cafe for something to eat. It was the best coffee and cake (and most needed) of the trip.
I stopped here for about an hour to try and recover a little. I got back on the bike and headed for Monmouth. It was hard work, however, the scenery is beautiful and it kept me going. After Monmouth, I headed in the general direction of Hereford. I was still struggling, so I decided the best option was to come off the hilly B roads and on to the flatter A roads, so at Hereford, I picked up the A49. I would now stay on the A49 until Warrington. Cycling through Hereford city centre was a bit daunting and I was squeezed up on to the pavement a few times. It took a good ten miles out of Hereford before I started to feel stronger and I pressed on to Leominster and then to Ludlow. We were camping at a small village called Culmington, three miles from Ludlow. A total of 76 miles cycled today. I was suprised to see that my average speed was still 13mph today because at some points I felt like I was hardly moving.
Song for Today: The Spencer Davis Group - Keep on Running
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